You don’t have to keep pushing through alone.
Dance/movement therapy offers a supportive space to start letting go of what doesn’t serve you and build new patterns that feel empowering and true to who you are.
Ready?
"Through the practices I’ve learned here, I’ve found a softness inside myself that I didn’t even know was possible. Thank you, Jennifer, for helping me reclaim my wellness and my joy."
Found joy and vitality:
Michelle
"I’ve learned to listen to my body and honor its needs. The tension I used to carry in my shoulders, neck, and jaw is gone. I finally feel free in my body. I’m living with much more ease!
got her groove back:
Evelyn
real results
The opportunity to learn, practice, grow, and heal in community.
Gentle movement guidance to help you feel more at home in your body, discover new ways of responding to life, and create space for rest, support, and joy.
somatic story circles
Individual Dance/Movement Therapy
A collection of videos, audios and workbooks on various topics that you can dig into at a pace that works for you and your lifestyle.