To heal as a Black woman in a world that demands your constant resilience is an act of radical defiance.
Here, I honor your lived experience while helping you create a new narrative—one where rest is a form of power, and ease is not something to be earned, but something you deserve.
Join me on this journey of embodiment and liberation.
Your well-being is waiting.
hi friend, let's get you the support you deserve!
Embracing Ease: a 21 day Program for strong black women
Gently release survival patterns and rediscover ease through daily reflections, movement, and art in this supportive, trauma-informed journey designed to cultivate ease.
self-paced online courses
How To Feel Online Workshop
An online workshop where you get to acknowledge your feelings, be validated for feeling, and receive tools for processing the feelings that feel challenging to be with.